Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases and promote your overall wellbeing.

At DIET WINDOW we help you with your challenges you face with reference to diet and health issues. We are very proud to have established professionals in the diet, health safety and fitness profession to share best information with you via their practice and aid to suffice your knowledge on all healthy diet; disease related paradigms wherever we can.

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We will be providing the health, nutrition benefit programs and training sessions in the following sections:

  • Hospitals
  • Corporate
  • Physiotherapy and metabolic fitness center
  • Government and NGO’s
  • Schools/ colleges
  • Physical fitness (sports/ gym/ aerobics)
  • Scientific research
  • Community nutrition



Frequently Asked Questions

What is the importance of disease specific recipes…?

What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. At diet window we provide a palatable and variety of food option for every disease as well as the nutritional content of the recipe. If you have a chronic condition, a variety in food options can make a difference.

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What is corporate wellness program…?

Poor nutrition and eating habits can be very costly to companies today – increasing obesity, the risk of diseases, raising health insurance claims and absenteeism, and hindering employee productivity. Research shows that 50% of company profits today are being spent on healthcare costs.

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Plan community health and nutrition program…?

Community health and nutrition program aims to inspire healthy eating by promoting the importance of good food and nutrition. We service a wide variety of community sectors ranging from health and wellbeing programs for staff and volunteers, to food skills and cooking programs for community.

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Latest Blog & Event

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Skipping breakfast- hurt’s you a lot!

Breakfast is a big part of our nutritional necessities. Big percentage of our energy came from the food we eat during the morning meal. As the first meal of the day, and the first thing you eat after seven or eight hours of sleep, what y.....

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The Truth Behind Healthy Foods

While shopping for healthy foods; be careful that you are not fooled by buying the so called nutritious food. Just because an advertisement or package claims that something is nutritious doesn't mean it will nourish your body better than.....

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Hypertension - Can be a lifestyle disease also

High blood pressure (BP) is a major public health problem in India and its prevalence is rapidly increasing among both urban and rural populations. In fact, it has become the most prevalent chronic disease in India. One in three Indian a.....

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